The bouncing mechanism of running in children

The bouncing mechanism of running
The effect of age and body size on the bouncing mechanism of running was studied in children 2-16 years of age. The natural frequency of the bouncing system (fs) and the external work required to move the center of mass of the body were measured using a force platform.
At all ages, during running below ±11 km h-1, the freely chosen step frequency (f) is about equal to fs (symmetric rebound), independent of speed, although it decreases with age from 4 Hz at 2 years to 2.5 Hz above 12 years. The decrease of step frequency with age is associated with a decrease in the mass-specific vertical stiffness of the bouncing system k/m due to an increase of the body mass m with a constant stiffness k. Above 12 years, k/m and f remain approximately constant due to a parallel increase in both k and m with age.
Above the critical speed of ±11 km h-1, independent of age, the rebound becomes asymmetric, i.e. f < fs. The maximum running speed (V,-- f ,max ) increases with age while the step frequency at V,-- f ,max remains constant (±4 Hz), independent of age.
At a given speed, the higher step frequency in preteens results in a mass-specific power against gravity less than that in adults. The external power required to move the centre of mass of the body is correspondingly reduced.
More information: Bénédicte Schepens
Main publications of the lab on that topic
SCHEPENS B., WILLEMS P.A. & CAVAGNA G.A. (1998) The mechanics of running in children. J. Physiol., London 509: 927-940
SCHEPENS B., WILLEMS P.A., CAVAGNA G.A. & HEGLUND N.C. (2001) Mechanical power and efficiency in running children. Pflugers Arch. 442: 107-116
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